Longer hair allows you to wear multiple styles and rock the world with your beauty. Hair length and quality also depict health and youthfulness. Despite this, long hair symbolizes feminism; hence, it becomes crucial for women to have long hair. Long hair depends on genes, but not every woman wins this jackpot when we talk about hair. However, that’s not the only way to get long hair and showcase your true beauty. You can use some tips to grow your hair fast and enjoy these benefits. We are sharing tips to grow hair quickly, so keep reading and own beautiful, long, and strong hair. 

1. Braid Your Hair

Braiding your hair is the first step in achieving faster hair growth. It also protects hair from breakage and environmental stressors and locks moisture in it, which will help your hair grow faster. Moreover, braids are low-maintenance and allow you to wear different styles, like box braids and cornrows. So you must visit a salon and get your hair braided. Harlem Natural Hair Salon is the best African Hair Braiding New York salon you can choose for braiding

2. Apply Essential Oil

Essential oils smell good, but they also work to reduce hair loss and promote hair growth. So, essential oils are your next solution to grow hair. They can improve blood circulation in the scalp and nerve growth, encouraging thicker hair growth. So, if you ask how to thicken hair, essential oils can also help you with that. Lavender, peppermint, rosemary, cedarwood, and tea tree are essential oils that stimulate hair growth.

3. Regular Scalp Massage

Regular scalp massage can also help you grow thicker hair faster. It stretches the cells in hair follicles and encourages them to produce thick hair. Scalp massage also expands the blood vessels under the skin, promoting hair growth. Massaging the scalp twice a day can help you to grow hair. The NIH (National Institute of Health) conducted a study in 2016 with 9 participants who got thicker hair with a scalp massage. 

4. Avoid Coloring Your Hair 

Whether you want to learn how to thicken hair or grow it longer, you must avoid certain things, and coloring is one of them. Many dyes contain ammonia and hydrogen peroxide, which negatively affect hair. They strip the protein layers from hair and leave it thinner. Moreover, both natural and synthetic dyes damage hair somewhat; hence, if you want to grow hair longer and thicker, you must not color it.

5. Trim Your Hair Regularly

Sit ends can limit the length of your hair and slow growth. It’s a common problem among women, so try trimming your hair. It will help relieve you from split ends and will prevent them from spreading, ultimately, which will help in healthy hair growth. To ensure continuous growth, consider trimming your hair regularly every three to four months. 

6. Use Caffeine-Infused Products 

Caffeine is a natural stimulant that increases circulation in the scalp and helps nourish hair follicles. It targets the DHT (Dihydrotestosterone) hormone, which causes hair loss. Caffeine may also provide more oxygen to hair and increase cellular growth, resulting in better hair health. Use caffeine shampoos like Alpecin C1 and Coconut Caffeine shampoo and grow hair faster. 

7. Eat Healthy Food

If you have used multiple hair growth products and found no results, the reason may be your diet. Hair needs protein, which you can get from nutritious foods. Ensure a higher intake of zinc, iron, vitamins D, E, and A, etc., in your food. All of these nutrients will promote hair growth and thickness. You can add eggs, fish, turkey, nuts, beans, Avocado, etc., to your food chart. You will see visible hair growth within one to two months of resuming a healthy diet.

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8. Protect Your Hair While Sleeping

To grow hair quickly, it’s important to protect it when sleeping. For this, first consider sleeping enough according to need. When you sleep, your body produces the hormone melatonin, which is vital for hair growth. Also, when you sleep, friction with the pillow can cause hair breakage, so use a silk or satin pillowcase to prevent this. Also, avoid sleeping with wet hair because it can cause hair breakage. 

 

Growing longer and thicker hair is not a tough task. Follow the above-written tips and grow hair naturally and conveniently. While these methods are scientifically proven, you must have patience and wait for some time in order to get lengthened hair.