There are a lot of people who think that Dasani water is a better water alternative than all the other mineral waters present in the market, however, you can simply not decide the same with the information that is present on the bottle of the water. You need other information to know about the water and whether it is good for you or not and if you are interested in knowing is dasani water good for you or not then, you can simply use all the information present in this guide to know the same.

Overview of Dasani Water

Dasani Water is a very popular brand that sells plain and sparkling water to people in bottles. There are many health-conscious people who think that Dasani water is a good mineral water choice for them, however, they do not think twice before unscrewing the cap of the bottle and drinking it.

It is quite important to take a look at the ingredients of the water before consuming it as you can only decide about the benefits of Dasani water after taking a look at the ingredients. Many people do not think that what is added to the bottle of water however, there are many additives added to the water to ensure its purity however, these ingredients can be harmful to you and this is why if you wish to know is dasani water bad for you then, you will get all the information here in the guide.

Is Dasani water a better option for you?

If we take a look at all the sparkling and flavoured water products that are present in the market then, you will find that Dasani Water is not the healthiest option for you.

There are many artificial flavours and minerals added to the water which can be harmful for you. While these artificial flavours are not added in too much quantity, you should be careful while drinking the water as it should not be consumed in a large quantity.

You should always keep in mind that simple water is always the better alternative and if you are drinking bottled water then, you should use plain water rather than flavoured water.

What are the main ingredients of Dasani Water?

To consider the effects of the water, you need to take a look at the ingredients that are used in the water to make it flavoured. One thing that you should know is that the plain water of Dasani is even more dangerous for people in comparison to the flavoured water as the plain water contains Magnesium sulphate, potassium chloride and other chemicals which make dasani water bad.

There are some side effects observed by people when they consume Dasani water like Diarrhoea, muscle weakness, nausea and even long-term side effects like weight gain, cardiovascular problems and birth defects have also been observed by researchers. These are the different side effects that people have seen after they have drank Dasani water and this is why it is always recommended to carry your own water and use natural spring water as a better alternative. 

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