As summer hits everybody, people often find a way to cool down, either with an air conditioner or refreshing drinks. The demand for natural beverages in summer increases as they temporarily relieve scorching heat. Sardai is a traditional drink in Pakistan made with nutritional ingredients that keep you energized and refreshed throughout the day. In ancient times, this powerful drink was specially used to give wrestlers for maximum energy.

Sardai is also known as thadal, thandai syrup in English, which provides a cooling effect during the summer heat. But making it at home in this busy era is quite a difficult task. But Love, Amma is here to make your life easy by presenting instant homemade sardaayi powder made by our loving Amma. Whether you are a working professional or a homemaker, you don’t have to spend hours making sardai. As in old times, people put so much effort in collecting quality ingredients then washing and soaking them overnight. Then people spend hours grinding them, straining them, and then mixing them with milk or water and presenting them to guests, family, and friends. But now, just use the instant powder and experience the refreshing drink in seconds. As it does not lack natural flavor and is better than soft drinks and artificial coolers.

Sardai Ingredients

• Almonds
• Fennel Seeds
• Poppy Seeds
• Black Pepper
• Melon Seeds
• Green Cardamom.

Sardaayi ingredients not only prevent you from the heat but also nourish you. It contains rich sources of healthy fats and proteins, and almonds and seeds give you steady energy without making your body overheat. Poppy seeds contain calcium and magnesium, which are necessary for muscle and hydration. Moreover, when heavy, rich foods can make you feel bloated or disturb your stomach, spices like cardamom and fennel seeds help digestion.

Sardai Benefits

Natural Body Cooler

Sardai is a natural body cooler that helps to stabilize the human body temperature during the summer. The ingredients like melon seeds and fennel seeds in it have cooling properties. Both seeds help to prevent you from intense heat stroke and dehydration.

Nutrient-rich drink

The refreshing beverage contains essential vitamins, healthy fats and minerals like vitamin E, vitamin B complex, important minerals like calcium, magnesium and zinc. They help to improve memory, cognitive function, skin health, and energy levels.

Promotes Hydration

When the summer heat is at its peak, increase the fluid intake to prevent electrolyte loss. Chilled sardaayi with milk or water is your summer savior and helps to restore your electrolytes and replace fluid loss via sweat.

Improve Digestion

Bloating and gas are common summer problems. Fennel seeds and black pepper help to relieve the gas, which helps in indigestion and bloating. Moreover, green cardamom also helps in digestion problems.

Improves Skin Health

The antioxidant rich nutrients help to improve the skin texture, color, and even clarity. The natural ingredients in it also help to prevent sun damage and acne breakouts, that’s very common in summer.

Boost Immunity

The black pepper and poppy seeds in it help to improve the immune system. Also, the vitamin E in it helps to strengthen the defense system.

Detox Drink

With the help of organic components like cardamom and fennel seeds, thandai cleanses the liver and eliminates harmful toxins from the body, acting as a mild detoxifier.

How to prepare Love,Amma’s sardai?

Add one tablespoon of powder to one glass of water or milk. It’s totally your choice whether to add milk or water. Moreover, it’s also optional and as per your liking. If you want sweetness, you can add sugar. Stir it and add ice, as it tastes better when it’s chilled. Enjoy the creamy and refreshing thandai in the comfort of your home.

Why is Love, Amma’s sardaayi powder so special?

Love, Amma’s sardayi powder is purely free from artificial preservatives, additives, and flavors. It is a clean, homemade, instant sandal powder that you can enjoy. Amma prioritizes hygiene and delivers the best products to you. She makes sure to add the best quality nuts and seeds. Your satisfaction is her top priority. As she cares for and prepares for her family and children, she pours Love into each batch. The price of sardai powder of 250 grams is Rs 1400, and 500 grams is Rs 2150. You can also try the summer special drinks range of Love, amma. They also have delicious badam sharbat and imli aloo bukhara sharbat.